![]() Himalayan salt, however, contains a number of nutrients that will maintain your body’s electrolyte balance and help your body make better use of the water you intake. Many common types of table salt are highly processed. That is the case for the bad kind of salt – what we commonly refer to as table salt. In light of the fact that dehydration is a contributing factor in migraines, it might seem counter-intuitive, this idea that salt mixed with water could do anything other than dehydrate you further. You might be scratching your (soon-to-be-headache-free) head right now. ![]() Why does sea salt lemonade help a migraine? Himalayan Salt If your migraine is especially severe, feel free to continue drinking the Himalayan Salt Lemonade until you feel better. Of course, this recipe is made with the average person in mind. Within a half hour (so three cycles), your migraine should be gone! You’ll want to repeat this process every 10 minutes. Once you’ve finished making the drink, consume it immediately. It’s not a main active ingredient in this lemonade. You can also consider leaving the honey out if you don’t mind having a slightly sour-tasting drink. Stir this mixture well until it becomes uniform.Īfter that, add the honey to sweeten it. One teaspoon of honey (this is an optional sweetener)īegin by adding the lemon juice and salt into the eight ounces of water.One quarter teaspoon of Himalayan Pink Salt.Here’s what you’ll need to stop migraines: Thankfully, the Himalayan Salt Lemonade recipe at the focus of this article can stop migraines, combating the factors outlined above. In fact, if you live in the United States, you probably are chronically dehydrated. It’s also not hard at all to become dehydrated. Dehydration is a compounding issue, causing even further excessive water loss in your body. Other nutrient deficiencies that can contribute to migraines include magnesium, potassium and sodium.ĭehydration is a major cause of migraines as well. In a review of the research, doctors discovered that patients suffering from frequent migraines were much more likely to have low levels of these nutrients (1): In reality, though, migraines are often the result of a nutrient deficiency. It may seem like migraines pop up without warning or cause. ![]()
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